Mighty Yoga

By Kim J. Gifford Photography courtesy of Mighty Yoga Today, yoga is widely acknowledged as a popular form of exercise, meditation and relaxation. It is not surprising to hear that…

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A Feast of Sunshine

By Adrienne Flowers Autumn is a time for gathering up the last bits of sunshine and storing them away for the long winter ahead. How perfect it is, then, that…

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Snowshoe Serendipity

For parents of the littlest ones, winter in the Upper Valley can morph into a season of forced hibernation. Concern about frostbite can supersede the desire to get outside and…

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From Trash to Tulips

Searching for new art projects for your little ones? Just look around. Raw materials are at arm’s length By Ann St. Martin Stout Replacing an empty toilet paper roll is…

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