The Teen Brain

Warning: Your Child Is Under Construction By Susan Cowan Morse Dear Mom and Dad, I’m not sure what happened to me while I was sleeping but when I woke up…

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Toddler Tantrums

What to do when you want to cry, too By Andi Diehn About six years ago I found myself in the constant company of a 2 year old with strong…

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Teens: Sports Concussions

By Dr. Michael Sparks Ben Bates played football like most 15-year-olds: full on, and with gusto. And, as is sometimes the case in contact sports, Ben has suffered a concussion.…

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Feeding Your Teen Machine

By Hope Damon, RD, CDE, LD Teens are spontaneous, fun, hungry, sometimes picky, challenging eaters. They choose what to eat based on peer pressure, school and work schedules, sense of…

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Mighty Yoga

By Kim J. Gifford Photography courtesy of Mighty Yoga Today, yoga is widely acknowledged as a popular form of exercise, meditation and relaxation. It is not surprising to hear that…

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Fall Safety Tips

By Emma Wunsch You know fall is here when the kids get back on the big yellow bus, the leaves pile up, and the mornings are chilly enough for a…

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